Book now

Get ready for the ultimate 90-minute stress busting aggression session that’s going to push you to your limits! 💥

What to expect:

Full-throttle combat: Punching, kicking, dodging… and everything in between!

Intense full-body workout: Burn calories, build strength, and feel the burn.

Epic playlist: Rock and metal anthems that will fuel your fire and keep you in the zone.

This isn’t just a class – it’s a battle.

Expect to leave drenched in sweat, energized, and feeling unstoppable. Whether you’re a seasoned fighter or just looking for a fitness challenge, this Rockfit Aggression Session is your ultimate test of strength and stamina.

Book tickets


Derby Hall @ The Met
£12 (inc fees)

Duration 1.5 hours (finishes 11:45am)

 

Related events

Music -

Desperado (EAGLES Tribute)

Desperado faithfully recreate The Eagles’ amazing catalogue of songs with a superb two hour show, delivering their greatest hits with the precision that fans deserve.

Book
Music -

Bury Music: Battle of the Bands

Bury Music return to The Met! Witness the best local up and coming bands as they battle to represent Bury in the Greater Manchester Music Hub Battle of the Bands.

Book
Music -

Fleetwood Bac

The world’s first and best Fleetwood Mac tribute band.

Book