Sold out

Get ready for a fitness class like no other… RockFit Live!

Your favourite RockFit tracks performed live by Manchester’s DACARA, co-fronted by Dan Moran (Shrapnel and Reaper UK).

RockFit is dance fitness to a rock and heavy metal soundtrack. Whack on your favourite band tshirt and dance to iconic tracks that compel you to move.

Suitable for beginners.

Dates & Times

Last session: Sat 18 Jan 2025 at 11:00 AM - This event has now passed

Derby Hall @ The Met
£20 (inc fees)

Duration 90 minutes (finishes 12:30pm)

Sold out

RockFit Live!

Related events

Workshops & Courses -

Musical Theatre Dance Workshop

Step into the world of musical theatre with an energetic, performance-focused dance workshop designed for young performers who love to move, perform, and tell a story through dance.

Book
Music -

RockFit Rockathon: Nu Metal vs Newer Metal

Rock out and get fit at this interactive 90-minute Rockathon, where you can vote on a high-energy Nu Metal or Modern Metal playlist while enjoying a friendly, accessible workout.

Book
Workshops & Courses - Last session: Sat 16 May 2026 at 10:30 AM - This event has now passed

RockFit Rage Rockathon

A session built around punch-and-kick combinations set to a rock and metal playlist. Get your body moving, reset your head, and walk out feeling accomplished. All bodies and fitness levels welcome.

Read more