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Grab your Halloween gear, and get ready to join us for the Rockfit Monster Mash!

An incredible two hour fitness class, set to a haunting track-list of rock and metal songs, Rockfit is a combination of cardio, body toning and dance suitable for all fitness levels, all abilities and all music tastes. All you need is a bottle of water, comfortable shoes, and comfortable clothing (fancy dress heavily encouraged).

New to Rockfit? We’re itching to meet you! ‘Boooo’k your ticket now.

Dates & Times

Last session: Sun 27 Oct 2024 at 2:30 PM - This event has now passed

Derby Hall @ The Met
£16 door / £15 advance standard / £13 advance concession (inc fees)

Duration 2 hours (finishes 4:30pm)

Advance booking discount is available until 12noon on the day of the event. The discount is added during checkout.

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