Join Jenny and your favourite Manchester instructors for a special Saturday Rock Out!

Choose from two epic playlists — NU METAL or NEWER METAL — and vote for your favourite tracks live during this 90-minute interactive Rockathon.

RockFit is the alternative way to work out. A heart pumping, fist bumping combination of dance, cardio and strengthening set to a rock and metal soundtrack. Come along and rock out to iconic songs that compel you to move!

Classes are suitable for all fitness levels, all abilities, all music tastes… It is so much fun, it doesn’t even feel like exercise.

Whack on some supportive trainers and comfortable clothes; bring a towel and some water and you’re good to go!

Book tickets

Derby Hall @ The Met
£12 (inc fees)

Reviews

“Fab music, very welcoming class, Jenny is really enthusiastic and gives clear instructions to suit all levels. Give it a try, you won't regret it!! ”

“Just great fun! Jennys enthusiasm is infectious, classes are relaxed, well planned and there's no pressure to get it right ”

“Really great class - good mix of banging tracks and great pace to leave just enough breath for a good laugh too!! Jenny is great fun, knows her stuff and brings out the best in everyone”

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