Get ready for the ultimate 90-minute stress busting aggression session that’s going to push you to your limits! 💥
What to expect:
Full-throttle combat: Punching, kicking, dodging… and everything in between!
Intense full-body workout: Burn calories, build strength, and feel the burn.
Epic playlist: Rock and metal anthems that will fuel your fire and keep you in the zone.
This isn’t just a class – it’s a battle.
Expect to leave drenched in sweat, energized, and feeling unstoppable. Whether you’re a seasoned fighter or just looking for a fitness challenge, this Rockfit Aggression Session is your ultimate test of strength and stamina.
Dates & Times
Derby Hall @ The Met
£12 (inc fees)
Duration 1.5 hours (finishes 11:45am)
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